Disclaimers

I am not a Doctor

No seriously, I am not a doctor, this is a blog and it contains opinions and thoughts, and links to other sources of information. The information on this site is should not be taken as medical advice. Any information listed on this site is not intended to diagnose, prevent, treat, or cure any disease. Please contact your doctor before beginning any exercise program or making changes to your diet.

Affiliate Marketing

I participate in several affiliate marketing programs where I may receive a small commission when products are purchased through links on my site. By clicking on the links or making a purchase, I often receive a small commission that helps support this site. All reviews offered are my own opinion and thoughts. At no time would I recommend any item that I would not purchase/use/recommend on my own.

Giveaway Terms and Conditions
The general terms and conditions of giveaways, unless specified otherwise on the giveaway itself are:

By entering giveaways at The Healthy Hen, you agree to the following terms and conditions.
1) No purchase necessary to enter to win. Giveaways are open to residents of the United States, 18 years of age and older only. Void Where Prohibited.
2) The odds of winning depend on total number of entries. Each prize will have a separate winner drawn using a random number selector through rafflecopter. Multiple prizes will result in separate winners. You can not win more than once in any giveaway.
3) Winner(s) will be notified by email after the giveaway has ended. After 24 hours if the winner has not replied, a new winner will be selected by The Healthy Hen. It will be verified that the winner(s) have met all requirements for the giveaway including completing the various methods of entry listed above. The Healthy Hen reserves the right to select another winner if the original winner does not meet all requirements mentioned above.
4) The Healthy Hen and all other Blogs/Websites participating in any event are not liable or responsible for the delivery of or shipping of, condition of prize upon receipt or satisfaction with any of the prizes being sponsored and or donated by outside sponsors.
5) Prizes are non-transferable. Federal, state and local taxes, if any, and any other costs or expenses related to acceptance and use of the prize not specified, are the sole responsibility of the winner.
6) Giveaways are in NO way affiliated with or sponsored by Facebook, Twitter, Pinterest, Google or any other website. It is sponsored by the participating blogs. By entering, you release Facebook, Twitter, Pinterest, Google and any other websites from any liability. You are providing information to The Healthy Hen and/or other participating blogs and not to Facebook, Twitter, Pinterest, Google or any other website.
7) The Healthy Hen is committed to protecting and respecting your privacy. By signing up and confirming for email updates in one of the entries above you are agreeing to receive emails from us. We promise not to spam, harass or contact you directly on any non-related topics. We promise not to harvest, sell or use your email address or information for anything inappropriate. We will post a list of names of the winners of each prize but will not include emails, contact information or personal information on any print or online publication.

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