5 Types of Permanent Fat Reduction Techniques


Diet and exercise are the most basic methods of losing weight. However, even with discipline and willpower, you might still be unable to lose excess and stubborn fat in various areas of your body. To correct this, consider a permanent fat reduction west Los Angeles treatment to help you eliminate stubborn fat deposits. It is important to note that permanent fat reduction techniques do not necessarily treat obesity. It is best to have a healthy body weight with a BMI of 30 and below to be eligible for permanent fat reduction treatment. Below are detailed types of permanent fat reduction methods that you need to eliminate stubborn fat deposits on various spots on your body.

  1. Liposuction

Liposuction is a major surgical procedure that removes fat from various body spots such as hips, thighs, buttocks, abdomen, neck, and arms. It works by reducing the size and volume of the fat cells in your body. 

After the procedure, your skin might mold itself on the treated areas. However, if you have good skin elasticity and tone, the treated areas appear smoother and vice versa. Before considering this permanent fat removal treatment, talk to your doctor to ensure you are in good health and stable weight. 

  1. Ultrasound Fat Reduction Therapy

Ultrasound fat reduction treatment is a non-invasive technique that uses high-frequency sound waves to break up fat cells. The procedure works best on the abdominal area but can also reduce fat on your thighs and back. It’s one of the most popular ways to reduce belly fat with minimal downtime and side effects like bruising or swelling.

You can expect to see visible results after two weeks, but with consistent treatments as advised by your doctor, you can see the final results after four months. 

  1. Radiofrequency Therapy

Radiofrequency therapy is a permanent fat reduction technique using magnetic waves to heat and shrink fat cells. This treatment barely touches your skin and can treat larger areas with excessive fat deposits than other fat removal techniques. 

There are no major side effects when using this method. However, you may experience mild discomfort or swelling that goes away several hours after the procedure. To achieve your desired and permanent results, consider going for treatment four to eight times a week for two months, depending on the number of your fat deposits.

  1. Laser Treatment

Laser treatment is a non-surgical procedure using light to destroy fat cells permanently. It best removes excess fat deposits on the stomach, thighs, and love handles. It is an in-office procedure, meaning you can return home immediately after the treatment. 

The laser targets individual fat cells that do not shrink with basic weight loss methods. You will only need one treatment to see visible results after six weeks. However, you should wait 12 weeks after treatment for permanent results.

  1. Laser Lipolysis

Laser lipolysis is similar to surgical liposuction. However, it is less invasive and requires minimal incisions accompanied by massage or suction to remove excess fat deposits underneath your skin. 

If you do not want to end up with loose skin after a permanent fat removal procedure, laser lipolysis might be just what you need. It does not leave bulged-out loose skin afterward like traditional liposuction. Also, it takes minimal time to complete the procedure. After six weeks, expect to see results from laser lipolysis with minimal discomfort and bruising.

It is important to have a healthy lifestyle, but it can be challenging to stick with. It’s even more difficult when you do not know how to do it. However, many effective and safe ways to reduce fat for years have existed. 

With the different permanent fat reduction techniques mentioned above, you can achieve your body goals without much hustle. However, before considering any treatment, consult your doctor to help determine the type that is best for your needs.

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