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Massage therapy is an increasingly popular and demanding therapeutic approach. Massage therapy was considered an alternative or marginal approach. However, it is presently much more popular as a mainstream therapy option with many health services. swedishmarket massage is a luxury for many, but it can also alleviate many health illnesses.
If you enjoy 스웨디시 massage in a spa-like environment, and if it’s safe, that’s a good reason to indulge in them in the future. However, if you are wondering if a massage has other benefits for people with medical conditions, or if your favourite amateur massage makes a difference, you will find it useful in some situations.
USEFULNESS OF MASSAGE THERAPY
1) Treatment of fibromyalgia pain
People with fibromyalgia experience not only chronic pain, but also sleep, memory, and mood symptoms. Massage therapy is not a cure for the disease, but it is a complementary treatment (along with medication, advice, and physiotherapy). However, keep in mind that in some cases massage can exacerbate the pain. It’s best to talk to your doctor about the potential benefits of massage for fibromyalgia and discuss your condition with your massage therapist in advance.
2) Free from constipation
If you have constipation or other digestive problems, a stomach massage can help relieve your discomfort. According to a 2016 study published in Gastroenterology Nursing, abdominal massage helped people suffering from postoperative constipation move their intestines and feel a little better.
3) Relief from temporary arthritis and joint pain
Arthritis is associated with swelling and pain in the joints. When the masseuse kneads the muscles and massages, blood flows into the joints, providing temporary relief. Before the massage session, tell the therapist that you have arthritis so that you can guide the possible collaborations.
4) Circulation during pregnancy
According to the American College of Obstetricians and Gynecologists (ACOG), massage during pregnancy may improve blood circulation. Talk to your doctor before making an appointment and let the masseur know that you are pregnant. 스웨디시 massage is the recommended massage method during pregnancy because it treats many common illnesses associated with skeletal and circulatory changes caused by hormonal changes.
5) Treatment of myofascial pain syndrome
Myofascial pain syndrome is a chronic pain disorder (sometimes in unrelated areas) where pressure on the muscles can cause pain. There is no cure, but some patients find it beneficial for physiotherapists and massage therapists to work on the painful areas to relieve muscle tension.
6) Improvement of bone circulation
Did you know that bones are also supplied with blood and that massage has the same effect as muscles? Blood flow brings calcium and other minerals to the bones, supporting their strength and function. Therefore, the skeletal system receives a great boost from the massage.
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