One of the most often used phrases in the anti-aging movement has been “collagen” from its inception. While collagen may seem like nothing more than a buzzword in the cosmetic industry, it really plays an important role in your look and physical biology. How does collagen operate to maintain a youthful appearance, and what precisely is it?
How Would You Describe Collagen?
Collagen, the most abundant protein in the body at roughly 33 percent, is essential for the proper functioning of the skeletal system, the muscles, tendons, teeth, skin, and hair and nails. Its main job is to join cells and tissues together to keep the body’s various cellular structures together and in good shape. Collagen, to put it another way, acts as a flexible glue that keeps the body looking and functioning its best.
Collagen’s Appealing Aesthetic Effects
It is the fact that collagen is often associated with the idea of healthy and smooth skin is relevant when addressing the cosmetic benefits of collagen for delaying the effects of ageing. Fibroblasts are the product of a complex interaction between collagen proteins, some of which may be found in the dermis (the skin’s middle layer). Fibroblasts help the skin renew itself by encouraging the production of new cells to replace old ones. Cell replacement describes this procedure. Simplifying, higher levels of collagen are one of the variables that contribute to a more youthful appearance. The skin is more elastic, plump, and smooth. Stronger hair, a delay in the beginning of greying, and maybe even increased hair growth have all been related to increased levels of collagen. Now Raw Beauty Collagen is important for general bodily health as well.
What are the root reasons of the body’s decreased collagen production?
Age unquestionably has a role in the decline of collagen levels. As we get older, collagen production in the skin slows by roughly 1% year beyond the age of 20. Synthesis of collagen slows down with ageing. However, there are a variety of lifestyle factors that, over time, may have an adverse effect on collagen levels.
Damage to collagen and elastin in the skin is an indirect result of smoking. Furthermore, smoking decreases the amount of oxygen delivered to skin cells, which in turn slows down the process of cell turnover.
Extremely high glucose levels in the blood The development of AGEs is accelerated by a high-sugar diet because the sugar in the blood links to more proteins. These molecules, called advanced glycation end products (AGEs), are known to break down collagen proteins.
Vitamin C deficiency causes
Since vitamin C is required for the body to produce collagen on its own, eating a diet deficient in vitamin C might lead to collagen breakdown.
Continual exposure to pollutant levels
Free radicals, which may be triggered by environmental pollution, may accelerate the oxidation of proteins and the depletion of collagen, both of which are detrimental to skin health.Sun damage: The sun’s UV rays tear down collagen deep below the dermis, resulting in wrinkles, loss of elasticity, and discoloration.